Breath Work
Practice Type
View post
A Sol usercompleted a practice
27m ago
View post
A Sol usercompleted a practice
1hr ago
View post
A Sol usercompleted a practice
1hr ago
Related Circles
Discover Sacred SleepThis is not a place to discuss your sleep issues (please go to Sleep Issues & Solutions Circle).
In my 32 years of experience guiding people to sleep, I’ve also deepened my connection to Spirit in the process. The latest research shows that having purpose, getting “right” with our world leads to more restorative sleep. Come explore the process of creating Sacred Sleep and experience the benefits that ensue.
Yoga & Fitness on RollerSkatesLearning to rollerskate for strengthening and balance can be challenging but with a good fun group and the best guidance it’s a great experience.
Join us on Wednesdays at 7:15pm at the gardens park.
Psychedelic YogaAncient and modern methods for drawing out the full potential of psychedelics for healing, spiritual growth, and creative flow.
View post
A Sol usercompleted a practice
1hr ago
View post
A Sol usercompleted a practice
2hr ago
View post
A Sol usercompleted a practice
2hr ago
Related Collections
View post
A Sol usercompleted a practice
3hr ago
View post
A Sol usercompleted a practice
4hr ago
View post
A Sol usercompleted a practice
4hr ago
Try a guided session
Book a transformative session with an experienced holistic wellness Guide.
MJ
Marni
Tai Chi for Arthritis and Fall Prevention
$45 · 45min session
Jerry
Minding The Spirit Within Us
$25 · 60min session
Lisa
Intro to Shamanism and its core principles
$10 · 60min session
Kristina
Healing from Trauma through Creativity and Meaning-Making
$49 · 60min session
Suhas
Resolve Upward/Downward Projection Loop
$60 · 90min session
Suhas
Connect to your Heart-guidance
$40 · 45min session
Suhas
Resolve Upward Projection
$50 · 60min session
Suhas
Resolve Downward Projection
$50 · 60min session
View post
A Sol usercompleted a practice
5hr ago
View post
A Sol usercompleted a practice
5hr ago
View post
A Sol usercompleted a practice
5hr ago
Related Practices
"Reverse breathing" →
A Daoist technique to boost energy
Kundalini breathing →
A yogic technique to increase vitality
"Lion's Breath" breathing →
A yogic technique to increase your spiritual energy
Box breathing →
Focus your mind like a Navy SEAL
"Fire" sound breathing →
Foster enthusiasm and joy with each breath
Calm breathing →
Reduce your stress with every breath
"Earth" sound breathing →
Foster compassion and kindness with each breath
Samatha breathing →
A Buddhist technique to promote relaxation
Mayan deep breathing →
A Mayan technique to connect with nature
Alternate nostril breathing →
A yogic technique to foster balance
Mindful breathing →
A Buddhist technique to improve health
Chedvah (joy) breathing →
A Judaic technique to foster joy
Anxiety breathing →
Soothe your mind and body with each breath
Asma breath meditation →
Use your breath to connect with God
"Metal" sound breathing →
Foster strength and clarity with each breath
"Lion's Breath" breathing →
Release tension with powerful breaths
Alternate nostril breathing →
Balance mind & body with rhythmic breathing
Energy breathing →
Increase your alertness with each breath
"Wood" sound breathing →
Foster creativity and optimism with each breath
Alternate nostril breathing →
Unlock balance and calm with breathing
View post
A Sol usercompleted a practice
5hr ago
View post
A Sol usercompleted a practice
6hr ago
View post
A Sol usercompleted a practice
6hr ago
Related Quotes
View post
A Sol usercompleted a practice
6hr ago
View post
A Sol usercompleted a practice
6hr ago
View post
A Sol usercompleted a practice
6hr ago
Related Insights
Pranayama - an ancient Indian breathing technique
The Science Of Yogic Breathing
Five minutes of breathing can change your life
Breathe to Heal
Change Your Breath, Change Your Life
View post
A Sol usercompleted a practice
6hr ago
View post
A Sol usercompleted a practice
6hr ago
View post
A Sol usercompleted a practice
7hr ago
View post
A Sol usercompleted a practice
8hr ago
View post
A Sol usercompleted a practice
8hr ago
View post
A Sol userviewed a quote
8hr ago
Nearly every physical problem is accompanied by a disturbance of breathing. But which comes first?
Words of Wisdom
Dr. Hans Weller
View post
A Sol usercompleted a practice
9hr ago
Circles
Join a circle to connect with others and share your ideas.