Discover Sacred Sleep

Can your soul come out of your body during sacred sleep?

I had the weirdest dream last night. I could remember each one of my reincarnations and I wouldn’t be able to stop reincarnating unless I figured out something out. I woke up very depressed & couldn’t ‘snap’ out of it, so I made myself sit with the feelings & tried to figure out what I needed to understand. I think it was my subconscious, or someone who has passed on, telling me that I needed to feel my feelings & not keep avoiding my pain, goals, needs etc. it really shook me up.

Anyone else tried sleep meditation before bed? How was it?

I’ve started going to bed a little earlier and visualizing amazing things that I want to happen for me and I’m noticing that I’m waking up feeling a little more positive 😳

Come enjoy the nocturnal meditations! https://buff.ly/uyiStbG

Hi 👋 how do we create/ experience sacred sleep? 😴

According to some, sleep is a sacred time for your soul to detach from the physical body to explore, receive messages, process emotions, and connect with higher consciousness for renewal, guidance, and healing 😴

😴 🛌

I found these quotes on "Sacred Rest" and Spiritual Restoration: Craig T. Owens describes rest as a "gift" and "prescription" for connection. Dana Arcuri defines sacred rest as a combination of physical, emotional, and spiritual renewal.

‘Sleep is viewed as both a physical necessity for restorative health and a spiritual opportunity for connection, reflection, or divine interaction.’