Tapping has seriously helped me manage my anxiety, anyone else? I found these great examples of how to use tapping. They also explains what each meridian point is for. Hopefully these will be useful to anyone whose interested in trying it!

Just found out my fav show is getting another season! YES!! 📺🙌 a little obsessed with ‘Guilded Age’… anyone else?

Thankful that today was a stress-free workday 🙌

Love this view of the link and Bougainvillea! Anyone else love bougainvillea?

A few days ago I posted about ‘what happens to children when they’re invalidated’. This post is for the children who grew up being invalidated & are now adults…. It’s always possible to change and feel better about yourself ❤️‍🩹

Anyone like this too? 😂🤩

Breathe in breathe out… trying to calm my racing mind. 😵‍💫😵‍💫

When do you feel most in flow with your business?

Who else uses their pet as part of their self-care? Cuddles are the best therapy!!

What’s the best encouragement someone has ever given you?