Modern Science
Spend quality time with someone
Unlock the power of connection for inner peace
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
30 min practiceCan be done any time of dayConnectToday try to dedicate at least 10 minutes to spend quality time with a friend or loved one, doing something that you both enjoy.
Check out Sol's "Relationship Tips" feature for suggestions on personalized shared activities you can try with a friend based on their own unique personality.
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
30 min practiceCan be done any time of dayConnect