Buddhism & Mindfulness
tradition
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Buddhism
Water-Air Day
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Happening Today
Buddhism
Observe Water-Air Day
A day requiring extra clear communication
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Letting go gives us freedom, and freedom is the only condition for happiness.
Words of Wisdom
Thich Nhat Hanh
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Buddhism
Water-Air Day
Related Circles
The Purple Phoenix CollectiveTrauma survivors healing together through creative expression, spiritual exploration, somatic practices, connection to nature, and mutual support. We offer free online workshops, support groups, and classes. Come join our tribe!
Courageous Caring FamiliesThe Courageous Care Community empowers parents to heal, grow, and embody their soul essence—so love and harmony can flow back into self and family.
The Dalai Lama's Buddha ScienceDescription....
This circle explores what His Holiness the Dalai Lama has long called one of the great needs of our time: a meeting between material science and spiritual science. While modern science has produced powerful technologies that shape and manipulate the external world, our inner technologies — those that cultivate ethical awareness, emotional balance, self-control, and compassion — have not kept pace. The result is immense power guided by insufficient inner maturity.
Drawing from Buddhist non-dual wisdom and the Dalai Lama’s lifelong dialogue with modern science, we will explore Buddhism as an inner science: a rigorous, experiential approach to understanding mind, reality, and human flourishing. Together, we’ll examine how analysis and faith are not opposites, but allies — and how cultivating inner intelligence may be essential to creating a more peaceful and humane world.
Healers TodaySelf-Discovery & Spiritual Growth: Learn to release the past, embrace all parts of yourself—even those you've feared or judged—and forgive yourself, all so that you may fully awaken to your true essence.
Transformational Journey: Move from surviving to thriving—carried by inner peace, renewed purpose, and spiritual connection that overcomes life's greatest challenges.
This journey unites self-development, healing, and spiritual awakening.
Empowerment: Discover your true essence, your connection to God /Source and the Divine I AM that you are.
Zarina E.I am Happy the way I am. I am always nice person. I always try to help.
Discover Sacred SleepThis is not a place to discuss your sleep issues (please go to Sleep Issues & Solutions Circle).
In my 32 years of experience guiding people to sleep, I’ve also deepened my connection to Spirit in the process. The latest research shows that having purpose, getting “right” with our world leads to more restorative sleep. Come explore the process of creating Sacred Sleep and experience the benefits that ensue.
Meditation on MiraclesAs a long time student and teacher of the Course in Miracles, I recommend this gentle experience to connect you to the energy of love and forgiveness that the Course teaches
Daily DharmaA place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation practices, and mindfulness techniques.
Sleep Issues & SolutionsBy now we are all aware of how important sleep is to our health and well being. Much can be done to uncover impediments to quality sleep if one is willing to look at nighttime as well as daytime activities.
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Buddhism
Water-Air Day
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If we could see the miracle of a single flower clearly, our whole life would change.
Words of Wisdom
The Buddha
Try a guided session
Book a transformative session with an experienced holistic wellness Guide.
Rev Dr Ed O’Malley
Intro: Dream & Sleep Yoga: Experience Sacred States of Being
$100 · 90min session
Rev Dr Ed O’Malley
InterSpiritual Companioning Session
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Clara Schroeder
Mindfulness Meditation and Guidance - How to Live Happier
$50 · 60min session
Anupriya Kukreja
Introductory Coaching Chat with Anu
$0 · 45min session
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Introduction to Nichiren Buddhism
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Abhy
Pañcabhūta: The Five-Elements Meditation
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Clara Schroeder
Develop your Personalized Mindfulness Meditation Practice
$75 · 45min session
Kristina
Healing from Trauma through Creativity and Meaning-Making
$49 · 60min session
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Water-Air Day
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You didn’t “lose your mind.” Your mind did exactly what it needed to do to survive. It split things off. It numbed what was unbearable. It created patterns to keep you safe. The problem is— those same patterns can keep you stuck later. So now you’re here. Not broken. Not starting from scratch. But learning how to update a system that was built in chaos. That’s deep work. And you don’t have to do it alone. 🔥 The Purple Phoenix Collective
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Related Practices
Compliment a stranger →
Boost your mood by brightening someone else's day
The "Lalitasana" Buddha pose →
Improve concentration and decrease anxiety
Do a random act of kindness →
Transform your day with compassionate action
Vipassanā meditation →
See the true nature of reality through contemplation
Journal →
Unlock your inner self with reflective writing
Mindfulness meditation →
Connect your body, mind, and spirit
The Namo Thassa Mantra →
Reduce your stress with an ancient chant
The Prayer of the Lotus-Body →
Foster divine compassion through visualization
Say something nice to a friend →
Boost your mood by uplifting someone else's spirit today
The "Dhyanamudra" →
Reduce your anxiety with an ancient gesture
Zen meditation →
Unlock Zen mysteries with mindful exercises
Spend a few minutes outside in nature →
Embrace the serenity of the natural world for inner peace
Give someone a gift →
Unlock the joy of generosity with mindful giving
Go for a walk or run →
Connect your body and mind
The Prayer of the Three Refuges →
Find sanctuary in the heart of Buddhist wisdom
Walking Meditation →
Find your inner peace with each step
Smile to a stranger →
Brighten your day and theirs with a simple gesture of kindness
Activate your throat chakra →
Awaken your internal spiritual energy
Activate your crown chakra →
Awaken your internal spiritual energy
The Amitabha mantra →
Overcome your obstacles with a sacred chant
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Water-Air Day
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Buddhism
Water-Air Day
Related Quotes
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Buddhism
Water-Air Day
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Water-Air Day
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Related Insights
Buddhist prayer
Buddhist mantras and chants
Buddhism and Nature
Chakras in Buddhism
Buddhism and the supernatural
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Buddhist imagery & symbolism
Buddhist rituals
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Buddhism
Water-Air Day
Circles
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