Buddhism & Mindfulness
tradition
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Buddhism
Earth-Air Day
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Buddhism
Earth-Air Day
Happening Today
Buddhism
Observe Earth-Air Day
A day of challenging karma
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I created a Facebook group chat for more serious conversations around trauma. ⚠️ Trigger Warning: This space may include discussion of trauma, abuse, and difficult experiences. This is a space for those who feel ready to go deeper—sharing, processing, and being witnessed in a more direct way. Please be mindful, respectful, and aware of your own capacity before engaging. You are always allowed to step back. Your safety comes first. https://m.me/ch/AbYbAxMysbHkQ1E5/?send_source=cm:copy_invite_link
Related Circles
The Purple Phoenix CollectiveTrauma survivors healing together through creative expression, spiritual exploration, somatic practices, connection to nature, and mutual support. We offer free online workshops, support groups, and classes. Come join our tribe!
Courageous Caring FamiliesThe Courageous Care Community empowers parents to heal, grow, and embody their soul essence—so love and harmony can flow back into self and family.
The Dalai Lama's Buddha ScienceDescription....
This circle explores what His Holiness the Dalai Lama has long called one of the great needs of our time: a meeting between material science and spiritual science. While modern science has produced powerful technologies that shape and manipulate the external world, our inner technologies — those that cultivate ethical awareness, emotional balance, self-control, and compassion — have not kept pace. The result is immense power guided by insufficient inner maturity.
Drawing from Buddhist non-dual wisdom and the Dalai Lama’s lifelong dialogue with modern science, we will explore Buddhism as an inner science: a rigorous, experiential approach to understanding mind, reality, and human flourishing. Together, we’ll examine how analysis and faith are not opposites, but allies — and how cultivating inner intelligence may be essential to creating a more peaceful and humane world.
Healers TodaySelf-Discovery & Spiritual Growth: Learn to release the past, embrace all parts of yourself—even those you've feared or judged—and forgive yourself, all so that you may fully awaken to your true essence.
Transformational Journey: Move from surviving to thriving—carried by inner peace, renewed purpose, and spiritual connection that overcomes life's greatest challenges.
This journey unites self-development, healing, and spiritual awakening.
Empowerment: Discover your true essence, your connection to God /Source and the Divine I AM that you are.
Zarina E.I am Happy the way I am. I am always nice person. I always try to help.
Discover Sacred SleepThis is not a place to discuss your sleep issues (please go to Sleep Issues & Solutions Circle).
In my 32 years of experience guiding people to sleep, I’ve also deepened my connection to Spirit in the process. The latest research shows that having purpose, getting “right” with our world leads to more restorative sleep. Come explore the process of creating Sacred Sleep and experience the benefits that ensue.
Meditation on MiraclesAs a long time student and teacher of the Course in Miracles, I recommend this gentle experience to connect you to the energy of love and forgiveness that the Course teaches
Daily DharmaA place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation practices, and mindfulness techniques.
Sleep Issues & SolutionsBy now we are all aware of how important sleep is to our health and well being. Much can be done to uncover impediments to quality sleep if one is willing to look at nighttime as well as daytime activities.
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Buddhism
Earth-Air Day
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Buddhism
Air-Air Day
Related Collections
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Try a guided session
Book a transformative session with an experienced holistic wellness Guide.
Clara Schroeder
Mindfulness Meditation and Guidance - How to Live Happier
$50 · 60min session
Clara Schroeder
Develop your Personalized Mindfulness Meditation Practice
$75 · 45min session
Abhy
Pañcabhūta: The Five-Elements Meditation
$50 · 60min session
Anupriya Kukreja
Introduction to Nichiren Buddhism
$0 · 60min session
Anupriya Kukreja
Introductory Coaching Chat with Anu
$0 · 45min session
Kristina
Healing from Trauma through Creativity and Meaning-Making
$49 · 60min session
Rev Dr Ed O’Malley
Intro: Dream & Sleep Yoga: Experience Sacred States of Being
$100 · 90min session
Rev Dr Ed O’Malley
InterSpiritual Companioning Session
$100 · 60min session
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Related Practices
Share a meal with friends or family →
Nourish your body and lift your spirits
Read an inspirational quote →
Find inspiration from words of wisdom
Join a Circle →
Be part of a supportive community that shares your interests
Activate your basal chakra →
Awaken your internal spiritual energy
The Cundi mantra →
Purify and uplift yourself with a sacred chant
The Reflections on Love →
Remember the importance of love
Give thanks for the "3 Jewels" →
Discover peace through Buddha, Dharma, and Sangha
Do a random act of kindness →
Transform your day with compassionate action
Say something nice to a friend →
Boost your mood by uplifting someone else's spirit today
Spend a few minutes outside in nature →
Embrace the serenity of the natural world for inner peace
The Buddho mantra →
Unlock enlightenment with an ancient chant
Vipassanā meditation →
See the true nature of reality through contemplation
Activate your crown chakra →
Awaken your internal spiritual energy
Activate your throat chakra →
Awaken your internal spiritual energy
The "Vitarkamudra" →
Stimulate your wisdom and knowledge with an ancient gesture
Try drawing a mandala →
Unlock inner peace through sacred art
The Om ah hum mantra →
Purify your environment with an ancient chant
The Prayer of Avalokitesvara →
Foster your compassion
Mindfulness meditation →
Connect your body, mind, and spirit
The Amitabha mantra →
Overcome your obstacles with a sacred chant
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Buddhism
Air-Air Day
Related Quotes
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Related Insights
How to sleep correctly
A Buddhist sleeping pose
What does Buddhism say about good and evil?
What is the true nature of reality? What Buddhism says
How do I reach my full potential? What Buddhism says
What is our purpose in life? The Buddhist perspective
Buddhist spiritual tradition
Why does suffering exist? The Buddhist perspective
What Buddhism says about consciousness and the soul
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
Words of Wisdom
Thich Nhat Hanh
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Buddhism
Air-Air Day
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Started the day with a 10 min body scan. It’s wild how much tension we hold! 🧘♀️
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Circles
Join a circle to connect with others and share your ideas.