Buddhism & Mindfulness
Do a random act of kindness
Transform your day with compassionate action
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
3 min practiceCan be done any time of dayConnectBuddhists are encouraged to spread compassion widely around the world.
Doing a random act of kindness like buying the person in line behind you a cup of coffee is one way to do this.
See if you can do something spontaneously kind for someone today.
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
3 min practiceCan be done any time of dayConnect