I used to be a vivid dreamer, ALWAYS. i could always remember dreams so clearly and knew they were dreams even though I felt them. Recently I had a NDE and then had this awakening to my own intuition and suddenly I rarely remember or have dreams. When I do, I have a hard time remembering it as a dream because it just felt like a real life memory and it doesn't hit me until the middle of the day. Any idea as to why this happened?
I have sleep paralysis, so I often avoid sleeps. I told my parents about it but they said it's just a small thing, because they don't really care about me. but avoiding sleeps ruins my health. my sleep paralysis came only once a month at least, but I'm afraid the chances I'll get sleep paralysis when I sleep is high. I tried to do some researches for the solution but I got many different answers. what should I do?
By now we are all aware of how important sleep is to our health and well being. Much can be done to uncover impediments to quality sleep if one is willing to look at nighttime as well as daytime activ...