While I created this community to support folks dealing with sleep challenges, some of those can be alleviated in a broader perspective on sleep's purpose. So I'm offering this program here as well as in my "Discover Sacred Sleep" community. If you view my website read through and see if it speaks to you. Also, I'm giving everyone a coupon code OPTIMAL20) to reduce the cost to the most basic level for all my groups. I'm offering "Sacred Sleep: Sleep As Spiritual Practice", a 4 consecutive week workshop on Tuesday evenings, 7-9pm est.-begins January 20, 2026. Here is the link and for my SOL mates here there is a coupon code OPTIMAL20 to save $20 on my website : https://youroptimalnature.com/sacred-sleep-sleep-as-spiritual-practice/ Let me know if you have any difficulty registering or if you need more information. Looking forward to seeing you there!