Modern Science
Say something nice to a friend
Boost your mood by uplifting someone else's spirit today
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
1 min practiceCan be done any time of dayConnectShowing someone you care about them or support them is a simple way to practice compassion.
Even a simple positive gesture or a few kind words can make a big difference in someone's day and help strengthen your relationship with them.
Give it a try with Sol's "Send Hugs" feature!
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
1 min practiceCan be done any time of dayConnect