Mindfulness and acceptance go hand in hand… but wow, acceptance is hard! 😅
Tried meditating for 10 mins today, but my mind was all over the place 🧘♂️any tips?
Anyone else noticed how gratitude for the small things brings so much peace? 🌿🌞
I feel like I’m more mindful with my breathing, but it’s still a struggle some days 😵💫
Search for peace within.
Hi everyone 🌸 I’m curious, what’s the best frequency to calm the mind and attract prosperity? Have any of you felt a strong effect from a specific sound frequency or tone?
Does anyone else find it hard to sit still during meditation?
Be grateful that life happened...
Just finished a mindfulness practice and feel so much more connected with myself. 💫💆♂️
Trying to practice non-judgment, especially with myself... still learning 💫
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