Struggling with self compassion today. Anyone got any advice? 🙏
Do y'all have a dedicated meditation space at home? I want to create one!
Loving kindness meditation is honestly changing the way I view myself and others 💖
In case anyone needed this today 🫶
How do you guys manage to stay mindful during a busy day? 😵💫
Finding the peace within 🧘♀️
Been practicing mindfulness while washing dishes...weirdly calming! 🍽️
Struggling with compassion today. Anyone got any advice? 🙏
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