Buddhism & Mindfulness
The Avalokitesvara mantra
Foster your sense of healing and calm with an ancient chant
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
5 min practiceCan be done any time of dayWonderThis mantra translates as “Hail to the Jewel in the Lotus", and chanting it is believed to create calm, remove worry, and restore broken hearts.
To do it, chant or say “Om Mani Padme Hum”.
For maximum effect, repeat this mantra 108 times.
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
5 min practiceCan be done any time of dayWonder