Gratitude
topic
The Universe always supports a grateful heart. When you start to appreciate everything that you have and take nothing for granted, you simply realize there is nothing lacking. Suddenly, everything becomes available to you as you're on the frequency of gratitude. Stay focused in the present with whatever you have and stop complaining, you will see a huge energetic shift instantly. Choose to be grateful.
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My goal in life is to be one of those people who are just light. You see them and you suddenly feel so warm inside and all you want to do is hug them. And they look at you and smile with the warmest light in their eyes.... and you love them. maybe not in a romantic way but you just want to be close to them and you hope some of their light transfers onto you.
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Daily Affirmation
I am thankful for the roof over my head.
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12min video · Buddhism & Mindfulness
Gratitude and Appreciation
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12min video · Buddhism & Mindfulness
Gratitude and Appreciation
Related Insights
What I've learned is that life always finds a way to work itself out, one way or another. Rarely is it the way we originally wanted it to be, or how we expected it to go. Sometimes it happens through pressure, through change, through brave new navigations. But nevertheless, things work out. In their own way, on their own time, and somehow, it's even better than you could have imagined. So if you've made it through these kinds of times, look back, take stock of how it all worked out. Really validate that receipt, that proof. Because it's a powerful thing to hang onto, should you ever find yourself in another season where it feels like nothing will ever work itself out.
Related Quotes
IF YOU'RE EXHAUSTED FROM HOLDING EVERYTHING TOGETHER Some seasons feel heavier than others. Nothing seems to work. Nothing feels fair. You wake up tired. You go to sleep tired. And quietly... you start wondering if things will ever change. But here's the truth: Some chapters are not meant to break you. They are meant to reshape you. And one day you will look back at everything you survived and place it all in a box labeled, "I MADE IT."
Anybody can thank God for good things. But when you can thank God even in the bad things, your faith grows and your spiritual roots go deeper.
Words of Wisdom
Rick Warren
Regularly expressing gratitude can lower your blood pressure.
Did You Know?
Journal of Social and Clinical Psychology, 19(1), 56-69
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