Modern Science
Tell someone you appreciate them
Boost your spirit by spreading positivity and gratitude
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
1 min practiceCan be done any time of dayConnectTake a moment to tell someone you care about how much you appreciate them and why. It could be a loved one, a colleague, or even a helpful store clerk.
Doing this one simple act can create a number of benefits, by helping you to practice gratitude, by making the other person to feel more appreciated, and by helping both of you to develop a stronger relationship.
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
1 min practiceCan be done any time of dayConnect