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Make a libation offering

Stoic Virtue

Make a libation offering

Practice your gratitude, and offer thanks

Stoic Virtue

Use Stoic and Hellenic teachings to stay strong, wise, and calm, learning to control what you can, accept what you can’t, and always act with honor.

20 min practice20 min practice
Can be done any time of dayCan be done any time of day
WonderWonder

In ancient Greece, to show gratitude it was common to take a small quantity of wine or olive oil - called a libation - and to pour it onto the ground or over a sacred object as an offering and expression of gratitude.

You can try reflecting on the gift of existence today by making a small symbolic offering like this as a way of expressing your gratitude.