Daoism & Qi
Give thanks to your ancestors
Honor the past to enlighten your present path
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
5 min practiceCan be done any time of dayWonderHonoring one's ancestors, often with offerings, is a key part of Daoist tradition. This practice is an expression of gratitude for one's lineage and the interconnectedness of all life.
Try taking a few moments to think about some of your ancestors. These can be your parents, grandparents, great-grandparents, or people even further back in your family history. Thank them for being who they were and for playing an important role in helping you to be alive today.
Daoism & Qi
Let nature, balance, and harmony guide the way as you seek to flow with the universe, live simply, and attain inner peace.
5 min practiceCan be done any time of dayWonder