

Western Christian
Say grace before a meal
Practice your gratitude
Western Christian
Explore the teachings of Jesus of Nazareth, who preached of love, kindness, faith, forgiveness, and helping to bring people closer to God.
Expressing gratitude for a meal is a simple way to build spiritual wellness according to Christian tradition. You can try a simple blessing like this:
“Dear Lord, thank you for this food we are about to eat. We are grateful for Your provision. We ask that You would bless this food and continue to guide our family along Your path. In the name of Your son Jesus, amen.”
Western Christian
Explore the teachings of Jesus of Nazareth, who preached of love, kindness, faith, forgiveness, and helping to bring people closer to God.