Does your head or body sway on its own while mediating?? : Varsha S.

3mth ago

Does your head or body sway on its own while mediating??

Replies

Yes. I had experienced this before but recently i noticed that my hands also started making some random unknown gestures that seemed like Indian classical dance movements

Liam D.3mth ago

Yes! Sometimes when I’m really deep in meditation, my body naturally sways a little. I’ve learned to just let it happen instead of resisting, it actually helps me sink in deeper. 🧘‍♂️

Isabella G.3mth ago

That happened to me when I was on a meditation retreat in India and I was deeply immersed.

Alexia E.3mth ago

Interesting question Varsha, it’s happened to me rarely but yes, when I’m really into it. Does yours?

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

public

Created December 20, 2024

Admins

Sol Admin

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Replies

Daily Mindfulness and Meditation

© Sol Technologies, Inc.