Haven’t worked out at all this week yet, I’m going to try to... : Kathryn M.

Kathryn M.

3mth ago

Haven’t worked out at all this week yet, I’m going to try to get on it today!

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Heidi G.3mth ago

Just checking in…what were your barriers this week? What’s your plan for this week?

Mia M.3mth ago

It gets easier once you just start it! 💪

Heidi G.3mth ago

Never give up. When I’m tight on time I start small…ACSM recommends 3 10 minute workouts throughout the day

Healthy Lifestyle Group

Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...

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Created February 23, 2025

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Healthy Lifestyle Group

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