I’m taking my first “alone” concert in tomorrow-Sunday! I found a rally bus of people from my area going…I’ll be alone with stranges that I have something in common with. AC/DC will be my furst time seeing/hear them live with The Pretty Reckless playing her new album Sear God…That was Steve’s absolute favorite band…it’s quite interesting how I hear many things in her words that resonate with his battle with Metastatic cancer to the end. I know he’ll be there with me! On the lawn center stage!
So, I just created the best bean dish ever! With a tin of good quality baked beans, throw in some chopped plum tomatoes, ground curry, chili, sweet parkrika and black pepper into a pan. Then grate English strong cheddar on top & serve with buttered toasted sourdough bread and tuna. It takes 5 minutes to make and it’s deliciously healthy, full of fiber and protein.
Found this delicious looking and healthy recipe that I want to make when I have friends over! Yum 😋
Traditional Chinese Medicine (TCM), meridian pathways act as invisible energy highways that circulate vital life force (Qi) between the extremities (fingers and toes) and the internal organs. There are 12 primary bilateral pathways that connect these points to the major organ systems. The 6 Arm Meridians (Fingers to Chest) Energy in the arms flows either from the chest out to the fingers (Yang) or from the fingers back into the chest (Yin): Lung Meridian: Begins near the shoulder, runs down the inside of the arm, and ends at the thumb (governs respiration and immunity). Large Intestine Meridian: Starts at the index finger, travels up the arm and shoulder, and ends near the nose. Heart Meridian: Originates in the heart, runs down the inner arm, and terminates at the pinky finger (governs circulation and mental well-being). Small Intestine Meridian: Begins at the outer edge of the pinky, travels up the arm, and ends near the ear. Pericardium Meridian: Originates in the chest, travels down the inner arm, and ends at the tip of the middle finger (protects the heart and governs emotions). Triple Burner (San Jiao) Meridian: Starts at the ring finger, goes up the outer arm, and terminates at the temple. It regulates metabolism and body temperature.
https://youtu.be/RYh4FNP29x4?is=fea1JxzGsATGinPH How’s your balance? Balance can be a challenge for all ages, especially for those over 50 and mostly 70s and up. Consider following me on YouTube for Active Aging ideas. I’ll continue to try and share here. My offerings are listed and available on this platform as well as HLGWI.com.
I attempted my first carnivore recipe. Apparently not all my circuits were firing while shopping for the ingredients. I bought double the amount of salmon needed... 🥴 lol! Which resulted in a dry loaf, but it was still very tasty. Pork rinds were used instead of breadcrumbs (they were put in a zip lock and crushed to a crumb like texture). I thankfully added extra egg, which helped. Next time I make this... I hope all my circuits will be firing 😉😁
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Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...
publicCreated February 23, 2025
