Healthy Lifestyle Group

Thanks for all the prayers! Just an update my husband did graduate to heaven on April 23. April was a very hard month. I’ve been handling it very well. Mostly due to my beliefs in Jesus. He healed him quickly by bringing him home to heaven. After his funeral, I had a chronic rash diagnosed at a dermatologist. While there I accepted an offer for a full body skin check. That discovered a basal cell carcinoma on my back. That was excised today…now I get to sit back an relax. I hope to get back to regular participation.

Interesting 🧐 I knew some of them but it’s good to learn new things!

Can’t go wrong with a cheese scone 🤩

Lift yourself out of a chair or off the floor!!! Strengthen those flappy triceps so they can save your flabby buttocks!

My dinner it's chicken casserole it's a recipe my dad found and I had it with pasta salad My dad made it

I found these naturally sweetened treats that look amazing; definitely wanna make these and store them in the freezer!

Hi Mia, I found this sugar free recipe and thought of you!

Hey, any sugar free treat recipes you can share? 🙏 I’m ok with fruit, honey and maple syrup, just not sugar or artificial alternatives.

Think I need to do another sugar detox, anyone wanna join me?

Any suggestions for when one’s feeling run down? Looks like I’m fighting off a cold 🥶