Looking forward to learning more about this! Especially how we can cultivate greater awareness during sleep state!
Great & helpful information Dr. Ed, thank you for this! So, as well as helping with sleep quality, can practicing sacred sleep help deepen or evolve spirituality or build more awareness and connection with the present moment? I’m curious as to what other benefits there are to sacred sleep?
This is not a place to discuss your sleep issues (please go to Sleep Issues & Solutions Circle). In my 32 years of experience guiding people to sleep, I’ve also deepened my connection to Spirit in t...