Wow… ‘It’s about learning to work differently with yourself, not harder’! So true!

Sorry to hear that Jamey… also, I can relate! So many of us feel this way and are scared to voice it, especially since social media portrays these unrealistic life goals/ expectations. So many of us are trying to survive with kids or age if parents etc & just getting by. It’s good to thrive to be the best version of ourselves but in order to do so, we can only compare it to who we were and who WE wish to be. We need to check in with our own health, needs, boundaries and desires first! Sometimes we’re more burnt out and we need to refill our engines, other times we can push harder. It’s important to listen to and respond to our own body and mind’s needs! 🥰🥰