This one really hit home. Sometimes when I’m tired, I want to blank out but maybe what I actually need is me; to be present with me. To listen to what my body & mind is telling me and to respond to it 🧘♀️
My self care this morning was hitting snooze and getting an extra hour of sleep before my toddler woke up 🫶🏻
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Self-Care Sanctuary
A place to nurture your mind, body, and soul. Here's where you can find ways to make self-care an essential part of your routine and share practices that prioritize your well-being and promote self-lo...
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