Who else uses their pet as part of their self-care? Cuddles are the best therapy!!

Great daily habits!

Anyone else use affirmations as part of your self care routine and feel they don’t really work for you? Here’s an excellent explanation & fix!

Listening to calm music while reading self help book is all i need currently 😌

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Sending out some self- care lovin’ vibes to ya all!

This!!! Your self care needs and rituals don’t need to look like anybody else’s, they need to be right for you 🫶🫶

I have like 4 steps to my self care face routine how many do you all have as teen I been fighting acne really bad I tried every when I was younger now as an adult I have finally found my face stuff that really works very good its expensive but works wonders my step mom order it for me it's from Mary Kay I also have back up I use when my other stuff runs out we have to wait for my step mom sister to order our stuff it it's almost time for us to be order again I use a cleansing then I put on moisturizer after then I have some called treatment gel I put on after my moisturizer then I put on a toner that came with it

What is sowmthing you did to show yourself some love this week?

Anyone wanting to practice a little self love, compassion & connection, grab some tissues & try these exercises! They are powerful, so give yourself some space when doing them 💗