Does anyone else find it hard to sit still during meditation... : Emma J.

4mth ago

Does anyone else find it hard to sit still during meditation? 😅

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I guess practice makes perfect! 😳☺️

I’ve had sessions where i feel like im fidgeting every two seconds 😓 What’s helped me is reminding myself that the stillness isn’t about being perfect, it’s just about being!

Supriya A.4mth ago

Dude I feel you. I cannot sit still at all 😭😭 but once I do it's like I wanna stay in that blank state forever lol

Mia M.4mth ago

Yes, it can be a real struggle for me… but sitting on a yoga foam brick helps a little.

Daily Dharma

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Created December 20, 2024

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