Any alternative healing methods you guys use for sore muscle... : Taylor M.

7mth ago

Any alternative healing methods you guys use for sore muscles and muscle cramping?

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I’ve been experimenting with gentle foam rolling and using arnica gel for cramping! Would love to hear what others are trying too

Isabella G.7mth ago

I rub this hot Thai liquid onto my muscles…. Not sure what it’s called as the name is in Thai, but it warms the muscles up and then relaxes them.

Heidi G.7mth ago

Red light therapy for joint and muscle soreness. Foam or stick rolling for cramps. A tablespoon of pickle juice helps with cramps too.

Senami M.7mth ago

comfrey oil or comfrey topical ointments. arnica is good too. Lavendar and rosemary are antispasmodic and can help relax the muscles and mind. i hope this was helpful

Alternative Healing Hub

Discover non-traditional healing methods and practices. In this group let's share and discuss alternative medicine approaches that can support our health and wellness.

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Created December 20, 2024

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