What do you listen to when you want to deeply relax… nature sounds, music, chants? 🎧
Tapping has seriously helped me manage my anxiety, anyone else? I found these great examples of how to use tapping. They also explains what each meridian point is for. Hopefully these will be useful to anyone whose interested in trying it!
I have been fighting a cold the past couple of days before leaving for a trip! Would love any recommendations you guys have to help with a sore throat and congestion!
Any healing or caring tips for eyesight? Constantly staring at screens all day has brought my vision down
Has anyone tried Homeopathy? Or does anyone know anything about it? I tried it years ago but not sure how well it worked on me, or if it was just unrealistic expectations on my side. Thinking of trying it again.
I'm curious… does anyone here use crystal healing? Which ones are your favorites? 💎
Does anyone have any gut health tips? I have acne all the time and through Chinese medicine I get to know it's because of my weak gut
