Alternative Healing Hub

Has anyone tried a vibration plate? Did it help your lymphathic system?

Has anyone tried a ‘rage room’? Apparently it’s a place where you can safely break lots of things and ultimately help release stress through physical release.

A hot bath and meditation

What’s everyone's favorite alternative healing method for dealing with stress?

Sound baths... is it just me or do they transport you to another dimension? 🌌

How do you guys use essential oils in your day-to-day healing routines? 🧴

Has anyone tried ear seeding? I've been seeing it become much more popular and have been curious about it.

Can music therapy heal the soul? I’m diving into the world of healing vibrations and living it! 🎶

Has anyone ever tried laughter therapy? I’ve always wanted to try it!

What’s your favorite way to unwind with holistic healing after a long day?