How do we heal a burnt out nervous system? : Isabella G.

5d ago

How do we heal a burnt out nervous system?

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I read somewhere that it’s important to choose things where the outcome will be predictable so your nervous system can start feeling safe again. Also, turn an area of your home into a cool, relaxing space etc

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Discover non-traditional healing methods and practices. In this group let's share and discuss alternative medicine approaches that can support our health and wellness.

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Created December 20, 2024

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