You’re definitely not alone in that, i sometimes feel like i have to earn rest or justify caring for myself.
But the truth is, taking time for ourselves isn’t selfish, it’s essential!
Yes, I can relate to this, especially with kids a husband, pets and aging parents, I sometimes feel that i need to look after everyone else first but the reality is, if I’m not ok, then I can’t look after anyone else.
A place to nurture your mind, body, and soul. Here's where you can find ways to make self-care an essential part of your routine and share practices that prioritize your well-being and promote self-lo...
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