hello i wanted to know if there were any alternatives any o... : Malhaar A.

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Yes, ask Dr Ed in the sleep community here! He’s very helpful. Camomile tea works for me just before bed.

Hi Malhaar, have you tried Valarian tea?? It’s a natural herb that aids sleep. Look into it maybe and see if it suitable for you. Also, repost this in the sleep solution community. Dr Ed is a sleep specialist! I’m sure he can give you some good advice!

Deepali N.5mth ago

I never try but want to try

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