Didn't walk much and I feel drained cause of it : Alice-Rebecah D.

Alice-Rebecah D.

7mth ago

Didn't walk much and I feel drained cause of it

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Olivia S.7mth ago

Yes, if I don’t exercise or walk, I feel more tired than when I work out!

Alice-Rebecah D.OP7mth ago

My mother did that I might give it a try

Heidi G.7mth ago

That’s the hardest thing to overcome…sometimes we get more energy by forcing ourselves to do it. Have you considered doing Tai Chi, Qigong…they both give me energy even when I’m totally exhausted.

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