I often feel so sad. I feel the physical manifestations of sadness from time to time and when I do i gravitate towards unhealthy, negative thoughts. I just turned 18, and i have been feeling like this for a while now.
Have you spoken to someone about this? You don’t need to suffer alone. It can a confusing age and it might help reaching out and speaking to people you trust or maybe a counselor who can support you through this. Is there a particular reason you feel sad?
Mostly about everything. My parents and my future. I haven't talk to anyone. Im not comfortable reaching to anyone i know personally. I haven't talked to any councilors yet too
If you're going through a tough time, here's where you can get support from a caring community. But please remember, if you’re feeling overwhelmed or in serious distress, reach out to connect with a c...