i need help one of my best friends took his own life in june the month right before my birthday and that really messed me up since then ive been taking sleeping pills, antidepressants and i feel like at the moment my life depends on medicine because i keep having panic attacks i also broke up with my girlfriend and im still grieving over that im not sure if i like her still but i did talk to her after a long time on the wednesday of this week i dont know what to about that apart from that i feel like im a floater friend and i dont have a best friend of my own just a lot of people who use me as their last option at least thata what i think because they very easily get on calls with other people and cut the call with me and i dont have anyone who's like my best best friend and the people who i want to be close with keep pushing me away i feel very left out most of the time like completely excluded and i dont know what to do sometimes i overthink and end up overwhelming myself so much i have a panic attack ive hurt myself and i hurt people around me and im just i hate myself i think my ex is about to get a new boyfriend and i just can't cope with that its overwhelming whenever i see someone who i consider a close friend of mine get a girlfriend it just puts me deeper down the rabbit hole so I can't imagine what'll happen if my ex gets a boyfriend i dont know what to do if anyone has any advice especially about the floater friendand the ex thing please do tell
Remember…. Always protect your peace 💗 If life feels tough at the minute, then please read this. Your peace and health are non negotiable!
Going through a rough patch lately, my injured knee has really affected the quality of my life & left me feeling isolated … I try to keep reminding myself: "You can't stop the waves, but you can learn to surf.” So trying to use this ‘downtime’ to focus on other things… but sometimes it gets me down. Tomorrow is another day.
If you're going through a tough time, here's where you can get support from a caring community. But please remember, if you’re feeling overwhelmed or in serious distress, reach out to connect with a caring professional 24/7 by calling or texting 988 (for US-based users) or looking up the crisis hotline in your country. Help is always available and you are not alone!
publicCreated December 20, 2024
