How many times a week do you practice yoga? : Kathryn M.

Kathryn M.

4mth ago

How many times a week do you practice yoga?

Replies

Emma J.4mth ago

Daily when I wake up. I don’t feel good if I don’t do it!

Liam D.4mth ago

I try to get in at least 5 days a week. Keeps me feeling flexible and way less stressed

Rudransh S.4mth ago

I don't do yoga specifically, I actually do weight lifting. It keeps me motivated and balanced but i do it like 4 Or 5 times a week⚡

Olivia S.4mth ago

I practice 3 times a week. It helps keep me balanced, how about you?

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

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Created December 20, 2024

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