I didn’t realize how much I needed a break until I took one ... : Isabella G.

Isabella G.

3mth ago

I didn’t realize how much I needed a break until I took one 😌 anyone else relate?

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Isabella G.OP3mth ago

That’s a good idea Nick! Mini breaks can help… will give a go 🙏

Noah W.3mth ago

Sometimes we don’t even notice how much we’re running on empty until we finally pause.

Nick R.3mth ago

Me too. I often don't realize it until im frustrated and overwhelmed. So I've been trying to incorporate breaks in my schedule to help this.

Sophia B.3mth ago

I can relate!!! That’s why I’m learning to try to listen to my body. When I really listen, then it tells me when to take a break.

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