Making a conscious effort to get more daily steps in by taki... : Olivia S.

8mth ago

Making a conscious effort to get more daily steps in by taking the stairs whenever I can & not carrying everything at the same time from one space to another, so I have to go back and forth more often! Small difference add up 💪

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Olivia S.OP8mth ago

Absolutely…. It all adds up!

Kathryn M.8mth ago

Great job! I will start doing this too

Mia M.8mth ago

Great tip actually…. I usually try to carry everything I need with me so I don’t make round trips But I guess by going back and forth we’re working out more !

Sophia B.8mth ago

Absolutely 💪 you’d be amazed how many more steps you add up doing this… plus, you begin to feel more agile too!

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Created December 20, 2024

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