I’m trying to make a lot of my meals this month instead of g... : Kathryn M.

Kathryn M.

3mth ago

I’m trying to make a lot of my meals this month instead of going out to eat or ordering!

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Kathryn M.OP3mth ago

Focusing on hearty and filling bowls!

Isabella G.3mth ago

What kind of meals are you making?

Olivia S.3mth ago

In trying to do that too, it’s requiring a lot of discipline! But I find that if I can do it consistently for a week, then it gets much easier…. It’s just that first week! How about you?

Kathryn M.OP3mth ago

Agreed! The first week is the hardest

Soul Food Fitness

The Purpose of Soul Food Fitness is to help guide others towards alignment and body, mind and spiritual awareness. I want to teach others that the healer they seek is within them and help guide and te...

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Created April 26, 2025

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