Found this delicious and healthy salad and thought I’d share the recipe with ya all! Hope you enjoy it as much as I did 🥗

What’s you’re favourite go to snack?

Anyway looking for ways to get more protein in their diet, here’s a number of ways to cook eggs!

I’m going to try starting my day with a high protein breakfast! Does anyone do this?

Hey 👋 I was wondering, what kind of healthy food lifts someone’s spirits?

Hey Taylor, I found this and thought of your previous post! Hope it’s helpful. It’s a list of the most fiber rich foods ☺️

What is a good way to get more fiber in?

So grateful for the wonderful information in this circle!

Just discovered curry leaves! They are so beneficial for us, I had no idea. Cooking up a storm now with different curries 🤩

Hi, I have bad posture and it’s causing pain in different parts, what’s a good practice to help with this? Is the Alexander Technique helpful maybe?