Soul Food Fitness

Can’t wait to try these on Friday 🤩 Tasty, healthy & festive! https://www.bbcgoodfood.com/recipes/cranberry-chestnut-falafel

Found another great (& healthy) recipe for snacking!!

A delicious vegan recipe! Try it, it’s yum 😋

Anyone got any healthy sweet Christmas treat recipes to recommend?? I love dates filled with almond butter and dipped in dark chocolate but wanna try something new!

Best alternative health products!

Does anyone else like to meal prep to stay on track for the week?

I’m always looking for gluten free recipes! Will leave this here incase anyone else is too 🍞 🥖

Here’s some foods that help with stress, just incase anyone is feeling a little 😖😄

Found this healthy and very yummy Biscoff alternative on line! Yay! 😁

How do we connect with the healer within if we’ve been focusing on looking after others for so long and feel that we’ve lost the ability to hear ourselves?