Whilst I was sitting with my thoughts earlier, I realized ho... : Emma J.

19d ago

Whilst I was sitting with my thoughts earlier, I realized how often I’m lost in the future or past 🧠

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It happens to me too, my mind wonders off. I just stop and try to bring myself back to the here and now

Daily Dharma

A place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation pract...

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Created December 20, 2024

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Daily Dharma

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