Loving kindness meditation is honestly changing the way I vi... : Olivia S.

2d ago

Loving kindness meditation is honestly changing the way I view myself and others 💖

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One of my favorite types of meditation techniques. Thanks for the reminder, haven’t practiced it in a while.

Daily Dharma

A place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation pract...

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Created December 20, 2024

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Daily Dharma

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