Mindfulness tip: noticing the sounds around you can really g... : Isabella G.

10d ago

Mindfulness tip: noticing the sounds around you can really ground you in the moment 🌿

Replies

Great tip, this really helped me, thanks 🙏

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

public

Created December 20, 2024