I find it very helpful and thought I’d post it in the event it could help other people too ☺️
This post is for Brandon and anyone else interested in EFT Tapping! For those who don’t know, EFT is Emotional freedom technique and is also known as EFT tapping. It’s an alternative therapy for anxiety, PTSD etc. Tapping on these different parts of the body is said to help balance energy and reduce physical and emotional pain.
Discover non-traditional healing methods and practices. In this group let's share and discuss alternative medicine approaches that can support our health and wellness.