Does anyone have any Ayurvedic herbs they recommend? : Kathryn M.

20d ago

Does anyone have any Ayurvedic herbs they recommend?

Replies

I’ve heard ashwagandha and tulsi are really popular ones in Ayurveda, especially for stress and overall balance. I haven’t explored them deeply yet though… do you have any favorites?

Kathryn M.OP17d ago

I’m still learning so I will definitely look into those!

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

public

Created December 20, 2024

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.