I’ve enjoyed the yoga challenge but found myself really enjo... : Mia M.

2mth ago

I’ve enjoyed the yoga challenge but found myself really enjoying lifting and moving heavy stones when I was helping a friend build a cat colony! The heavy lifting really energized me!

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Taylor A.2mth ago

Sounds amazing! It’s funny how sometimes physical work like that can feel so grounding and energizing too 💪

Mia M.OP2mth ago

I was surprised 😀 but it really helped switch my brain off and get the blood pumping!

Healthy Lifestyle Group

Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...

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Created February 23, 2025

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Heidi Gillis

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Healthy Lifestyle Group

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