Just did 5 mins of deep breathing and feel so much calmer 🙏... : Emma J.

Your Circles

Joined Circles

Traditions

Buddhism & Mindfulness
Western Christian
Daoism & Qi
Eastern Orthodox
Stoic Virtue
Hinduism & Dharma

Topics

Eternal Bliss
Self & the Soul
Death & Grief
God & Divinity
Forgiveness
Freedom

Practice Types

Art
Body Work
Breath Work
Community
Compassion
Horoscopes & Divination

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Just did 5 mins of deep breathing and feel so much calmer 🙏... : Emma J.

Replies

Isabella G.3d ago

I’m a big fan of the exercises here and use them daily.

Circle Image

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

public

Created December 20, 2024

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Admins