Thanks to Sol, I’m doing a variety of daily breathing exerci... : Isabella G.

Isabella G.

1mth ago

Thanks to Sol, I’m doing a variety of daily breathing exercises. Anyone else benefited from the exercises here too?

Replies

Brittany S.1mth ago

So excited to join the Sol App! Can’t wait to give the breathing exercises a try!

Isabella G.OP1mth ago

Welcome Brittany!! I really like the alternative nasal breathing exercise and the box breathe! Which ones do you like?

Brittany S.1mth ago

I’ve been doing the alternate nasal breathing so far!

Sophia B.1mth ago

Definitely getting a lot of useful information and exercises from here.

Isabella G.OP1mth ago

💕

Noah W.1mth ago

I’ve been trying out some of the breathing exercises too, and they’ve made such a difference in calming my mind and helping me focus. Do you have a favorite one that’s been working best for you?

Isabella G.OP1mth ago

I particularly like the alternative breathing technique and the box breathing, how about you? But I tend to pick and mix depending on what I need, there lots of work with!

Alternative Healing Hub

Discover non-traditional healing methods and practices. In this group let's share and discuss alternative medicine approaches that can support our health and wellness.

public

Created December 20, 2024

Admins

Sol Admin

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Replies

Alternative Healing Hub

© Sol Technologies, Inc.