💌Dear Friend: When the sadness feels endless, you are not broken for feeling this way. The depth of your sadness is proof of the depth of your love. You don't have to rush, or "be better" by anyone else's timeline. Take the smallest steps when it feels too heavy: breathe, drink water, step into the sunlight. These little things are proof that you are still here, still moving, even in the storm. You are not alone. Even in the endless sadness, love is holding you. With care, A Friend Who Understands