Taylor A.13d ago
Taylor A.13d ago
😦 That sounds really powerful!! It’s like your body and mind finally get to rest after holding that weight for so long.
Absolutely. Sometimes not making a decision can weigh on us in ways we cannot imagine.
I recently made a decision that I’d been putting off for a year & since then, the quality of my sleep has changed. It’s deeper. The dreams are lighter & I’ve been feeling more grounded and connected with life when I’m awake. I’m not sure if that’s due to sleeping deeper, or making a decision or if it’s all a mix of it all.
This is not a place to discuss your sleep issues (please go to Sleep Issues & Solutions Circle). In my 32 years of experience guiding people to sleep, I’ve also deepened my connection to Spirit in t...