I recently made a decision that I’d been putting off for a y... : Sophia B.

16d ago

I recently made a decision that I’d been putting off for a year & since then, the quality of my sleep has changed. It’s deeper. The dreams are lighter & I’ve been feeling more grounded and connected with life when I’m awake. I’m not sure if that’s due to sleeping deeper, or making a decision or if it’s all a mix of it all.

Replies

Taylor A.13d ago

😦 That sounds really powerful!! It’s like your body and mind finally get to rest after holding that weight for so long.

Sophia B.OP12d ago

Absolutely. Sometimes not making a decision can weigh on us in ways we cannot imagine.

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