How are you planning on moving your body today? : Taylor M.

7mth ago

How are you planning on moving your body today?

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I walked today, instructed an upper body stretch to start my day.

Planning on going for a run later tonight. There’s something calming about the cooler air and quiet streets that really helps me clear my head

Healthy Lifestyle Group

Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...

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Created February 23, 2025

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Healthy Lifestyle Group

© Sol Technologies, Inc.