Thank you for the alrernatives! I’ll try all these out this week 😁

I really love starting the day with a ginger shot, it gives me a nice boost or an apple does the same!

Hey…. Cayenne pepper with fresh lemon and hot water on waking! Gives you a proper kick! You can also add honey in too but use warm water then, as hot water is said to change the nutritional composition of honey 🍯

Hi Jordan, I find ginger shots wake me right up!

I find some non caffeine herbal-fruity teas have a very strong flavor and that more I drink the more energetic we are. The key-if Dr approved-is to drink 1/2 your body weight in water daily for good health & energy.