Mia M.7mth ago
Mia M.7mth ago
I can relate… I had to deal with extended family over Easter and it left me exhausted. I love this quote ‘what other people think of me, is non of my business’! Focus on what you need and how self regulate. If you’re feeling overwhelmed, go for a walk in the nature or try an early night. Do some journaling…. Try things to ground yourself and remind yourself that you matter and that you ar enough! 🫶