Does anyone know how to do vagus nerve resets? : Olivia S.

Olivia S.

1mth ago

Does anyone know how to do vagus nerve resets?

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Mia M.1mth ago

I’ve seen them pop up often on line. I tried one once and it felt good. Would like to try more of them.

Olivia S.OP1mth ago

There’s lots of different techniques! Gonna work through them slowly, slowly!

Taylor A.1mth ago

I’ve been curious about that too! I’ve heard vagus nerve resets can really help with calming the nervous system and reducing anxiety.

Olivia S.OP1mth ago

I’m seeing so much about it but getting confused with all the different techniques you can try… one involves twisting the body into what I can only describe as a pretzel! 🥨 😂 But will give it a go.

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Created December 20, 2024

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